MtMhealth presents

Nieuwe yogalessen

MA-WO-VR 17.00 – 18.00 uur

ZA 9.00 & 10.30

” In order to be truly healthy, you must have both a healthy physical body and a calm and healthy mind. True good health is both external and internal” 

– Dr. Yang, Jwing-Ming –

Mtm training & coaching

Coaching

We offer our observations and pose powerful questions to help you find your way.

Integral Development

Enhance personal wellbeing with mental, physical, emotional and spiritual tools and practices for a healthier lifestyle.

Personal Training

Incorporate the unique knowledge of ancient wisdom and modern science for a well-balanced lifestyle, conscious movement, diet and positive mindset.

MASTER YOUR GENES

Did you know that our habits, experience, environment and lifestyle have a great influence in the activation of our genes?
By creating an appropriate balance and healthy habits, we can unleash our potential, creativity and unique individuality.

mTM packages

We have different programs available to provide knowledge, guidance and practice to connect with your potential and create sustainable goals.

MtMhealth programs combine a range of tools aimed towards integral development of individuals. Life Coaching, nutritional education, Heart Rate Variability(HRV), Kokoro yoga, body weight routines, conscious parenting, shadow work, (intermittent)fasting protocols, breath work and more.

mtmhealth

Testimonials of MtM health community

"Sometimes life ceases for a while until you meet the right person. Back to basics and from there start the work to meet your own unique self. How wonderful is that! Metamorfose, thanks for everything you have done and for the things to come". Erik S, The Netherlands
After 9 weeks I actually like working out and feel strong. My goals was to loose fat , which I did, but I also got toned. Super happy with my PT's and I say MY , because I'm coming back! Thanks guys! Tobi O. The Netherlands
"Within the spirit of Metamorfose work and lifestyle go hand in hand. This inspired me and was visible in the practice. Breath and movement were merged and integrated". Rick V, The Netherlands

MtMhealth presents

Nieuwe yogalessen

@birdielaan

MA-WO-VR 17.00 – 18.00 uur

ZA 9.00 & 10.30