Heart rate variability

HRV

Master HRV to optimize training and recovery.  Elite sports scientists, coaches, and pro athletes have long recognized heart rate variability (HRV) as a powerful tool to optimize health and performance while minimizing stress and inflammation. You will learn to accurately measure and analyze your HRV like the pros do.

MtMhealth presents

Nieuwe yogalessen

@birdielaan

MA-WO-VR 17.00 – 18.00 uur

ZA 9.00 & 10.30