Heart rate variability


Master HRV to optimize training and recovery.  Elite sports scientists, coaches, and pro athletes have long recognized heart rate variability (HRV) as a powerful tool to optimize health and performance while minimizing stress and inflammation. You will learn to accurately measure and analyze your HRV like the pros do.

MtMhealth presents

Nieuwe yogalessen


MA-WO-VR 17.00 – 18.00 uur

ZA 9.00 & 10.30