“Sometimes life ceases for a while until you meet the right person. Back to basics and from there start the work to meet your own unique self. How wonderful is that! MtMhealth, thanks for everything you have done and for the things to come”.
Roderick Smeijer – From Special Forces to Transformational Guide
Roderick knows what it means to face the impossible and come out stronger. As a former Special Forces operator, he was trained to push past limits, operate under extreme pressure, and thrive in environments where failure wasn’t an option. But when his military career ended, he encountered a battle no training had prepared him for—the fight to redefine himself outside the uniform.
The transition was anything but easy. PTSD, the emotional toll of a heartbreaking divorce, and the overwhelming challenge of rebuilding his life forced him into deep inner work. Years of therapy, self-exploration, and resilience-building transformed his struggles into wisdom—turning pain into purpose.
Today, as a Kokoro-Yoga teacher and Integral Development trainer/coach, Roderick guides high-performing individuals—entrepreneurs, executives, elite athletes, and leaders—through their own transformational journeys. He specializes in emotional intelligence, personal mastery, and deep inner alignment, helping clients unlock their full potential while creating balance, clarity, and meaningful relationships.
But Roderick is more than just a coach. He’s a devoted father of four, the oldest of two siblings, and a husband to an incredible woman—who is also his business partner. He understands firsthand the struggles of high performers who are driven for success yet crave deep, fulfilling connections in their personal lives. His approach is direct, experience-backed, and designed to create real, lasting change.
True strength isn’t about how much you can endure—it’s about how deeply you can transform. Roderick has walked this path himself, and now, he’s here to walk it with you.
Are you ready to step into your next evolution?
Angel’s journey is one of resilience, reinvention, and unshakable purpose. As a proud mother of two beautiful young girls, the youngest of ten siblings, and the wife of an incredible husband and business partner, she has built a life grounded in love, strength, and deep connection. But her path has not been easy.
Having lived in multiple countries, Angel knows what it feels like to be displaced, unseen, and fighting to belong—as a foreigner, as a woman, and as a professional. She has faced trauma, burnout, and moments of self-doubt that threatened to pull her under. Yet, through grit and unwavering determination, she has reclaimed her power, carving out a career and life rooted in purpose, impact, and authenticity.
Today, as a renowned coach, trauma therapist, and trainer, Angel is dedicated to helping others break free from the barriers holding them back. She has guided countless individuals through healing from past traumas, dismantling limiting beliefs, and navigating major career and life transitions. Whether it’s overcoming emotional roadblocks, battling burnout, or regaining confidence after setbacks, Angel empowers people to step into their fullest potential—boldly and unapologetically.
Her expertise extends into the corporate world, where she partners with companies to develop resilient, high-performing teams. With over 12 years of experience in human resources across corporate, scale-up, and start-up environments, she specializes in tackling burnout, workplace anxiety, setbacks, and conflict resolution.
Angel takes immense pride in her transformative leadership training programs and workshops, focusing on leadership development, personal leadership, and DE&I (Diversity, Equity, and Inclusion). She doesn’t just teach strategies—she sparks transformation, giving individuals and organizations the tools to thrive in an ever-evolving world.
Angel’s story is proof that no challenge is too great, no past too heavy to rewrite. If you’re ready to break through limitations and step into your most powerful self, Angel is here to guide you—every step of the way.
Founders of Team MtMHealth, creators of this community, have experienced a deep transformation in their own lives. “Walk the walk & talk the talk” transcending motivation to devotion.Through devotion (faith and compromise), the team has mastered several practices and tools, which support all MtMHealth programs and services.
Over the years, MtMHealth has capitalized learnings and life experiences, with structured and intentional programs as an outcome.
MtMHealth takes a stand for:
“Sometimes life ceases for a while until you meet the right person. Back to basics and from there start the work to meet your own unique self. How wonderful is that! MtMhealth, thanks for everything you have done and for the things to come”.
After 9 weeks I actually like working out and feel strong. My goals was to lose fat, which I did, but I also got toned. Super happy with my PT’s and I say MY, because I’m coming back! Thanks guys!
“Within the spirit of MtMhealth work and lifestyle go hand in hand. This inspired me and was visible in the practice. Breath and movement were merged and integrated”.
Angel is an open, warm and welcoming person, she made me feel safe to be open about what I wanted from her as a coach. Together with her partner Roderick they helped me to reflect and be honest with myself about what I needed and wanted. They are a perfect combination of open, warm, honest and straightforward, which made it possible to reflect. Not always easy and comfortable, but always focused on my personal goals and growth. Thank you again for all the insights and holding up the mirror, I still look at it every day.
I met Angel and Roderick more than 3 years ago when I was experiencing stress in my personal and professional life. With their help, I have changed a lot of things in my life. I got support to find a new fitting job more than a year ago. They helped me overcome my fears and blockers, and my life is more peaceful; I feel healthy, I have gained more confidence, and I have grown a lot. They are very professional and kind people. I still come to them now and then for support in new areas.
” Ik kan niet in woorden beschrijven wat MtMhealth voor mij heeft betekend. Ik ben zo dankbaar dat ik hen ben tegen gekomen op mijn pad. Ik heb veel uit het programma gehaald door de aangereikte handvaten en professionele en eerlijke feedback. Ik kwam met veel vragen en vond wat ik zocht: rust en kalmte. Bedankt MtMhealth! “