MtMHealth

Career Coaching

Career Coaching

MtMhealth

Career Coaching

What to Expect from MtMHealth’s Career Coaching:

  • Personalized Guidance: Our dedicated coaches collaborate with you to uncover your individual strengths, interests, and values, ensuring your career trajectory resonates with your personal aspirations.
  • Skill Enhancement: We provide targeted support to refine essential skills, including resume crafting, interview preparation, and effective communication, enabling you to confidently present yourself in the professional arena.
  • Strategic Goal Setting: Together, we define clear, attainable career objectives and develop structured action plans, serving as a roadmap for your professional advancement.

 

MtMhealth

Het Fundament

Wat is coaching en wat is het niet?

Eenieders reis naar een gezonder en leven met meer voldoening is uniek. MtMHealth past de vorm van coaching aan op de behoefte van de deelnemer. Onderstaand een greep uit de coaching toolbox van MtMHealth.

To learn more, click on the link.

  •  Homework
  • Cognitive Behavioural Therapy (CBT) principles
  • Targeted Questions
  • Grow model
  • Vision board
  • Wheel of life
  • Sphere of Influence
  • Trauma Sensitive Yoga
  • Meditation
  • Breathwork
  • Appreciative Inquiry (AI)
  •  Relationship Review
  • Radical Candor
  • Crucial Conversations
  • ADKAR Model
  • Kotter’s Change Model
  • Mindful Journaling
  • SWOT
  • Priority Matrix
  • Goal Visualisation
  • Johari Window
  • The Perfect Day