🧘 ZEN WARRIOR– FOCUS, FLOW, & MENTAL CLARITY

Like the samurai in meditation before battle, this practice sharpens the mind, body, and breath.
✔ Cultivates fluid strength & flexibility
✔ Covers standing warrior poses, core training, and breathwork
✔ Awakens the flow state & mental sharpness
🔥 Sharpen your mind. Master your breath. Move like a warrior.