4 frameworks for human development

Dustin talks about the 4 phrases, wake up, grow up, clean up, show up and how that allows us to understand ourselves as an emergent principle of reality interconnectedness with a base of wholeness and how we act out our uniqueness from wholeness.

Integral Theory by Ken Wilber

In the following two videos we talk about useful practices for waking up, growing up, cleaning up, and showing up for life, i.e. for transitioning from the 1st onto the 2nd tier of human development.

Integral development

As a lifelong yogi, martial artist, and Navy SEAL, Mark Divine is fascinated by the evolution of consciousness and encourage others to awaken their awareness to this process.