Kokoro Core Sequences – Awaken the Warrior Within

Kokoro Drills, by former U.S. Navy SEAL Mark Divine & Catherine Divine is not just movement—it’s a transformation. It is the warrior’s path to strength, resilience, clarity, and deep inner peace.
Each of our Core Sequences is designed to train both mind and body, building mental toughness, emotional balance, and physical power. Whether you’re healing from stress, sharpening your focus, or pushing your limits, these sequences will elevate your energy, restore your strength, and awaken the warrior within.

We are especially honoured to offer a dedicated sequence for warriors overcoming extreme stress and career-related psychological wounds. This practice is a safe space for recovery, a battlefield for growth, and a sanctuary for self-mastery.

No experience is necessary—only the willingness to show up and train like a warrior.

STEP INTO YOUR POWER. TRAIN LIKE A WARRIOR.
No matter where you are in life, there is a warrior sequence for you.
Want to rebuild & recover? Start with Recovering Warrior.
Need mental clarity? Flow with Zen Warrior.
Ready for peak performance? Train with Fit Warrior.
Seeking combat conditioning? Step into Fighting Warrior.
Looking for energy mastery? Discover Jedi Warrior.
Your journey begins now. Choose your path. Awaken your warrior spirit.
Book your class today & step onto the mat with us!