Fitness Programs


Fitness Programs


All Fitness Programs

Yoga & Meditation

Yoga, one of the oldest systems for integral development.

Breath Work

Part of the yoga philosophy, but also available as a separate training.

Personal Training

Need a more personal form of training to accelerate your development? Personal Training is your way.

Qi Gong

Chinese energy work. Cultivating inner balance and outer strength.

Boot Camp

Train like elite military operators do. Developing physical and mental resiliency.


Think crossfit here, but recovery based. Go hard, but recover hard as well.

Heart Rate Variability

A power to way keep an eye on your recovery and excercise optimally.

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